About Me

Hi, I’m Cynthia

Integrated Health Practitioner, mom, wife, and former paramedic.

I’ve lived on both sides of the healthcare system. I’ve held the hands of people in medical emergencies, and I’ve also sat in quiet, sterile rooms where the doctors had no answers. My journey into holistic healing didn’t start in a classroom—it started in my own home, with my daughter.

"This was never just a business. This was personal."

-Henry Ford
My Journey

From Paramedic to Mom on a Mission

I spent over 20 years as a paramedic. In that world, I was trained to respond fast, think clearly, and save lives. But I also saw how many people returned again and again—patched up, but never truly healed.

Then it hit home.

At 19, my daughter was working in Alaska when she became septic. A dangerous intestinal fistula led to emergency surgery… and eventually, a Crohn’s disease diagnosis. The “solutions” she was offered were aggressive medications with terrifying side effects—nerve damage, liver stress, even cancer risk.

That’s when I stopped asking “what pill?” and started asking “what’s the root cause?”

It is time to make yourself a priority.

I Started Digging for Deeper Answers

I returned to school—not the conventional kind, but the kind that actually teaches how to support the body’s healing. I became certified through The Wellness Way Academy and furthered my training at the Integrative Health Practitioner Institute under Dr. Stephen Cabral.

Today, I’m a Certified Integrated Health Practitioner trained in 7 powerful healing disciplines:

  • Ayurvedic Medicine – Bringing the body, mind, and spirit into balance
  • Bioregulatory Medicine – Supporting your body’s natural detox and repair systems
  • Traditional Chinese Medicine & Herbalism – Using herbs and energy flow to restore function
  • Eastern Philosophy – Rewiring the mind-body connection for peace and healing
  • Traditional Naturopathy – Rebuilding the foundation with lifestyle shifts
  • Orthomolecular Medicine – Giving your body the right nutrients in the right amounts
  • Functional Medicine – Looking at how your body functions—not just what’s “wrong”

This isn’t about managing symptoms. It’s about understanding your story, running the right labs, and creating a plan that works with your unique biology.



Unlock Your Dreams

Why I Do This Work

Because women like you are still being dismissed. Told your labs look “normal” when your body feels anything but. Handed pills instead of real answers—or worse, made to feel like it’s your fault.

You’re not crazy.
You’re not lazy.
And you’re definitely not alone.

Who I Help

Most of my clients are women between 25–55 who are doing it all—raising families, holding jobs, and trying to make sense of their symptoms. They’re exhausted, inflamed, gaining weight, anxious, and fed up with being told “you just need to go on a diet.”

If that’s you, hear me loud and clear:
Your body isn’t broken.
It’s doing its best.
And we can help it do better—together.

Your Voyage Starts Here

This isn’t a quick fix. It’s a true healing process. One rooted in your story, supported by science, and led by someone who truly listens.

If you’re ready to explore what your body’s been trying to tell you, I’m here to help you listen—and heal.