IT'S TIME TO HEAL
Hi, I'm Cynthia.I help overwhelmed parents who are exhausted from managing their family's health struggles without seeing real improvement. As a certified Integrative Health Practitioner, I use comprehensive functional testing to uncover the root causes - toxins, deficiencies, gut dysfunction, hormonal imbalances - keeping your whole family stuck. Whether you're planning for a baby, dealing with your own chronic issues, or watching your children struggle, I'm here to guide your entire family back to lasting vitality. Together, we'll build the health foundation that transforms not just today, but generations to come.
You were never meant to live in survival mode or feel disconnected from your own body. If you are exhausted, inflamed, overwhelmed, or simply not feeling like yourself, there is a reason and there is a path forward. My work is rooted in helping you restore balance, energy, and function so you can experience true vitality at every stage of life.
Through personalized, root cause Integrative Health Coaching, we look beyond symptoms to understand what your body is communicating. Together, we identify the underlying imbalances that are holding you back and create a clear, supportive plan to help your body heal and thrive. This is not about quick fixes or temporary relief.
Your voyage to vitality begins with being heard, understood, and guided with intention. Healing becomes possible when your story is honored and your body is supported the way it was designed to be.


If you are here, you may have been told that everything looks fine, even though you know something is not. Normal labs, vague explanations, and unanswered questions can leave you feeling frustrated, dismissed, or doubting yourself. That experience is far more common than it should be, especially for women.
I know this personally. As a mother of four and a wife who has walked this road with my own family, I understand how discouraging it feels to seek help and not be taken seriously. That is why I created Voyage to Vitality, a space where your symptoms are not minimized and your concerns are never brushed aside.
You are not imagining this. You are not failing your body. You are simply missing the right information and the right support to move forward with confidence and clarity.
For over 20 years, I worked as a paramedic, responding quickly, thinking clearly, and helping people in crisis. Yet I noticed a pattern that stayed with me. The same patients returned again and again, stabilized in the moment but never truly well. It raised a question I could not ignore about why healing seemed incomplete.
That question became deeply personal when my daughter became critically ill and was later diagnosed with Crohn’s disease. After years of being told she was fine, we were suddenly facing aggressive treatment options with serious long term risks. I stopped asking what medication could manage symptoms and started asking why this happened and how true healing could occur.
That search led me to Integrative Health. I trained through The Wellness Way Academy and the Integrative Health Practitioner Institute under Dr. Stephen Cabral, studying multiple healing disciplines. Today, I help clients uncover root causes, interpret the right labs, and build personalized plans that support real healing rather than symptom management.

Certified Health Coach & Integrative Health Practitioner, Level 1, Level 2, & Level 3
Board Certified, American Association of Drugless Practitioners Certification
Certified Holistic Health Coach
Real stories from people who transformed their health
“My goal is to ensure you feel comfortable, heard, and assured that I will do everything possible to make your goals a reality. Together, we will formulate a realistic plan that’s based on your unique needs and desires to allow you to achieve the vision you have for your health, body, and life.”
- Cynthia Schoeppey